Why is a healthy digestive system important?

Could yours be out of balance?

Hippocrates was a Greek Physician and was referred to as the “Father of Medicine” during his time. He had many theories and philosophies including his famous quote, “All disease begins in the gut.” He knew the importance of a healthy digestive system, even back then!

When your digestive system is out of balance, this can impact your blood sugar, hormones, mental health, energy, skin health, brain health, ability to get rid of toxins, etc… It can also impact other areas of your life including your job, social events, time with friends and family, sports, traveling, etc…

Maybe you feel self-conscious away from home because you have to use the bathroom throughout the day due to your IBS symptoms. Maybe you suffer from sugar monster cravings that leave you unable to resist sweet treat temptations. Maybe your chronic constipation makes you feel heavy and uncomfortable like you have a rock in your stomach. Or maybe you crash every day at 2:00pm, struggling to keep your eyes open. Maybe you cancel fun plans with a friend because your stomach pain feels too intense to go out.  Maybe your joint pain and body aches hold you back from doing your favorite activities or playing with your kids. Or maybe you put off being intimate with your partner because your tummy is so bloated that you feel embarrassed and physically uncomfortable. These are all real scenarios. If you suffer from any of these symptoms, you are truly not alone. 💜

Digestive health or “gut” health, is a top priority when it comes to maintaining a healthy life. You can eat the best diet in the world, but if your digestion is out of balance, this can affect all areas of your health and leave you with symptoms and scenarios like I mentioned above.

Here are some signs that your digestive system might be out of balance:

✅Constipation

✅Diarrhea

✅Bloating

✅Gas

✅Abdominal pain

✅Food sensitivities

✅Reflux/Heartburn

✅And many more!

I would love to help you investigate your digestive health and break-free from your uncomfortable symptoms. These do not have to be your stories anymore. We CAN get you feeling better!