- Digestive issues
- Food sensitivities
- GERD/Reflux
- Autoimmune conditions
- Thyroid imbalances
- Diabetes
- Hormone imbalances
- Fibromyalgia
Services
Let's Work Together!Conditions I Work With
- Fatigue
- Natural weight loss
- Joint pain
- Allergies
- Post-COVID symptoms
- Headaches
- Skin conditions
- And many more
Offered Services
Complimentary Meet-and-Greet Phone Call
(20-Minutes)
- This time is for you to tell me about yourself and what you are hoping to improve in your life.
- You can share your specific concerns regarding your health and wellness, as well as your short-term and long-term goals.
- By the end of the call, we’ll determine how I can help you.
Initial Investigation Consultation
(90-minutes: $97)
- We’ll dive deeper into your health history, your health and wellness goals and discuss any health concerns you may have.
- We’ll discuss your completed food journal along with a few tips to help you improve your eating habits.
- We’ll come up with a plan of action to help you meet your specific goals and get you feeling your very best.
Feel Better in Your Body Program
(3-Month Program)
- Take charge of your health and feel better in your body through dietary adjustments and habit changes. You don’t have to figure this out alone. I will be your accountability coach to help you every step of the way. This is not a diet program; this program teaches you a new way of living.
- Learn how to improve digestion, increase your energy, improve blood sugar (support for diabetes), decrease pain and inflammation, improve your sleep, decrease cravings, eat a healthier diet and feel better in your body overall!
*This program can be purchased after your Initial Consultation.
Digestive Reset Program
(6-Month Program)
- Through the use of comprehensive lab testing, we’ll determine the root cause of symptoms and how to bring the body back into balance.
- Learn how to improve constipation, diarrhea, bloating, abdominal pain, IBS and acid reflux, reduce inflammation, strengthen the immune system, improve allergies, improve skin conditions, improve hormonal imbalances, reduce brain fog and improve autoimmune conditions.
*This program can be purchased after your Initial Consultation.
Seeing clients for in-person appointments in Stayton, Oregon! All other appointments are done via phone or video.
Take Charge of Your Health and Discover Which Program is Right for You...
Feel Better in Your Body Program
This program is for people who want:
• to eat healthier overall
• to learn what foods work best for their body
• to have more energy
• to sleep better
• to figure out why they are tired and “crashing”
• help with meal planning and recipes
• to experience natural weight loss
• to learn about supplements
• to learn about which foods are best to buy
• to make lifestyle/habit changes
• help with food cravings
Digestive Reset Program
This program is for people who have:
• unexplained or chronic symptoms
• chronic health issues such as autoimmune
• constipation and/or diarrhea
• acne and/or other skin issues
• acid reflux
• headaches
• fatigue
• brain fog
• bloating and/or gas
• body/joint aches and pains
• tried multiple other avenues without getting better
• a drive to work hard in order to feel better
Not sure if either of these programs will work for you? No problem! I have other programs and appointment options that may better fit your needs. Reach out to me for your Complimentary Meet-and-Greet Phone Call and we’ll talk about it.
Reasons to Consider a Digestive Reset
-
Healing the Gut
Did you know that you can have zero digestive complaints, and still not have optimal digestive
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Foods Can Actually Be Our Enemy?! What???
Have you heard the term “food sensitivity?”
-
Two Tests Are Better Than One
If we combine both of these tests together, we have the best recipe for ultimate health and wel
Consultation Call
Eating healthy can be simple and very enjoyable, but also intimidating if you're not quite sure where to start. So many of us don’t know the ins and outs of nutrition and wellness. I sure as heck didn’t! I also battled my own digestive issues and food sensitivities, so I know first hand what it feels like to be uncomfortable. If you're looking for someone to guide you in either of these areas, please feel free to reach out to me directly for a complimentary phone chat so we can discuss what you're looking for.
971-506-0959
Get Started
Have a question? Ask below and I'll get right back to you. Or give me a call at 971-506-0959.