BYN Featured

The Foundations Of Health

Did you know that there are 5 foundations of health that need to be supported in order to reach optimal wellness? Those foundations include: Digestion, Blood Sugar Balance, Fatty Acid Balance, Mineral Balance and Hydration. These foundations can become weak if they are not supported by whole foods and a nutrient dense diet. Over time, this leads to degenerative health problems. Think about what can happen to our bodies if health issues arise and those foundations are not strong! The same premise can be used when building a house. You want to support your home with a sturdy and well-built foundation so it will hold up for years to come. If you build your home with supports that are known to be faulty and unreliable,...